💤 Sleeping at airports: The Backpacker's Budget Suite


Hello fellow wanderers,

I remember my university days when I would sleep at Heathrow Airport every time I went back home. There was no other way - no direct flights existed, the layover was just 7-8 hours, and airport hotels were too costly.

I would make a pillow out of some clothes, wrap myself in my blanket (yes, I carried a blanket, don't ask), and find a nook somewhere in the airport. You wouldn't believe it, but I kinda enjoyed it!

Fast forward to my backpacking era and I now regularly sleep at airports. Perhaps it's a delayed flight, a weird layover, or maybe just taking full advantage of the free real estate.

Unfortunately, airports actively don't want you to sleep there:

  • The constant hum of overhead announcements (though some airports have gone fully silent).
  • The harsh glow of fluorescent lighting.
  • Seats specifically designed to ensure zero comfort.

But any seasoned traveler will not let a few anti-sleep armrests stand in their way!

Here are my pro tips:

  • Position yourself strategically, ideally near an outlet but away from high-traffic bathrooms.
  • Some airports have designated rest zones (also called snooze lounges) with reclinable chairs and mandated silence.
  • An eye mask and earplugs are essential, but if you forgot yours, a pair of extra socks and your backpack as a pillow will do the trick.
  • Airports are cold places. Prepare a hoodie.
  • Keep your valuables hidden and near your body.
  • Put an alarm on. I know people who've missed flights due to surprisingly pleasant airport snoozing.
  • Check the ultimate source for information about sleeping at airports for the best places and other tips.

Bottom line, sleeping at airports is kind of like camping - minus the fresh air and scenery. But hey, it’s all part of the adventure, right?

Until the next flight delay,

Simon​
P.S. Security is definitely judging our pillow setup, but they’ll get over it.

My top travel resources:

  • I book hotels through Booking.com and Agoda...
  • ...and amazing hostels via Hostelworld.
  • I seldom go on tours, but when I do, it's through Get Your Guide.
  • Transport in Asia is easy with 12Go.
  • eSIMs are usually more expensive than local SIMs but quite convenient. Use Airalo for a reliable and affordable eSIM.

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​Backpack Moments​

A blog about long-term backpacking and budget travel

Backpack Moments

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